Here you will find articles that I think are useful for us to gain a greater understanding of healthy living and how we may train for longevity.

Also, two books that have been published for research and general good reads. Merits of Afternoon Drinking is a collection of stories by the self-named group of climbers and adventure sports participants, The Burnley Boys.

Crevasse; a narrative of fear is a recount of a trip to the Alps and where I end-up getting rescued from a crevasse.

Please click onto the different categories and latest posts down on the right of this page.